25 April, 2025

mental heath up date

 my mental heath has been good most day there are some days I still get over whelmed and just lose it.

with that said tho i have more good days then bad days still on the meds and going to therapy every three months.  with that said i'm doing better it life you going to have hard days.with everything going on with it being something every month i'm looking forward to a few months where it nothing but that will be a bit with march having isaac birthday then this month easter and next month both my husband birthday and mother's day and june has father day and my wedding anervery 4th of july is early enough in the month that it not going to add too much too everything thankfully 

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